Twenty/20A bad night’s sleep can be stressful, damage our physical and mental wellbeing and impair our performance in day-to-day tasks. “The biggest mistake people make is trying to force it,” he told CNBC. “A consistent wake-up time drives a consistent sleep time,” he said. “The best place to start is identifying who you are as a sleeper,” he told CNBC. “What’s your sleep type — are you an owl, a lark, or somewhere in the middle?”

London, Feb 2019: EasyJet aircraft on the hardpan having luggage loaded via a conveyor belt at Gatwick Airport London. London’s Gatwick Airport said it is experimenting with new methods of plane boarding in a bid to quicken the procedure and prevent passengers from scrambling forward at the gate. In its statement, Gatwick said it hopes to consistently reduce boarding times by up to 10%, compared with conventional methods. One proposal has planes filled from the back in a sequence that calls wind

Damac Properties shares fell around 2% in Wednesday trade, adding to a 2.6% decline on Tuesday. DUBAI — Dubai property developer Damac has canceled its dividend payments, conceding slumping profitability and a weak market are hurting its operations. “Let the market stabilize,” Sajwani told Reuters. Sajwani told Reuters that a large, rival company had been “dumping in the market” with new launches over the past 18 months. He stopped short of naming chief rival, Emaar, which built key national lan

Goldman Sachs has closed its bullish position on sterling with the U.K. set for a general election on December 12. The Wall Street giant had maintained a recommendation to buy sterling throughout a recent period of uncertainty, projecting that the pound could pass $1.30 in the event of a Brexit deal before the October 31 deadline. Sterling hit a recent high of $1.3012 on October 21, but was trading at around $1.2870 Wednesday afternoon as investors wait to see how election polls shape up. In a n

The numbersGermany’s net payment into the EU stood at 13.4 billion euros in 2018, the highest contribution across the region. The EU’s budget is used to finance policies across the bloc, ranging from developing rural areas, security and the promotion of human rights. “Germany will not accept paying twice as much as before as its net contribution. ‘A political exercise’The EU’s budget is “not just a budgetary exercise. The second EU official told CNBC that budget negotiations usually create “disc

Republican Sen. Mitt Romney told CNBC on Wednesday he’s keeping a “completely open mind” when it comes to President Donald Trump’s potential impeachment. “I’m going to keep an open mind and I’m going to wait to make comments on any evidence,” said the former presidential candidate and one-time Massachusetts governor. Trump and Romney have had a rocky relationship over the past few years. Despite the back-and-forth, Trump, shortly after winning the White House in 2016, interviewed Romney as a can

Richard Yu (Yu Chengdong), head of Huawei’s consumer business Group, speaks on stage during a presentation to reveal Huawei’s latest smartphones “Mate 30” and “Mate 30 Pro” in Munich,on September 19, 2019. Huawei captured a record share of China’s smartphone market in the third quarter as its device shipments soared at the expense of rivals, according to new data from research firm Canalys. Canalys said Huawei shipped 41.5 million smartphones in China in the third quarter, representing 66% growt

Media mogul Barry Diller: Zuckerberg is right not to censor political adsBarry Diller, former chief of Fox and Paramount Pictures and now chairman of IAC, joins “Squawk Box” to give his thoughts on the controversy of Facebook’s political advertising policies.

Media mogul Barry Diller told CNBC on Wednesday that when it comes political ads on social media, he’s in Mark Zuckerberg’s corner. In an interview on “Squawk Box,” the IAC chairman launched into a defense of the Facebook CEO and the social media behemoth’s decision not to fact-check paid political advertising. “I think Facebook has spent billions of dollars to try to tame this.” Since then, it has become the focus of some politicians and regulators who criticize Facebook as shirking public resp

Apple plans to ship 80 million or more new 5G iPhones, Nikkei Asian Review reported Tuesday, citing a source familiar with the plans. The 5G iPhone lineup will be made up of three different models, sources told Nikkei, which will carry a 5G modem chip from Qualcomm. Analysts say 5G iPhones could add a boost to Apple’s iPhone sales, which have sagged in recent years as customers hold onto their own versions longer. Of the 1,050 current iPhone owners surveyed, the firm found 23% would upgrade to a

Watch CNBC’s full interview with media mogul Barry DillerBarry Diller, former chief of Fox and Paramount Pictures and now chairman of IAC, joins “Squawk Box” to discuss the streaming wars, the media landscape, 2020 election, Facebook’s ad policy and more.

Terry downgraded GrubHub to neutral from buy and slashed its 12-month price target to $30 from $86. “We got this wrong,” said Goldman Sachs analyst Heath Terry in a note to clients on Wednesday. After a 40% plunge on Tuesday, Goldman Sachs said it can no longer recommend buying food delivery service GrubHub. Not only did Goldman have a buy rating on the food delivery company, but the firm had the company on a list of its favorite stocks, its conviction buy list. The weak results forced analysts

U.S. gross domestic product — the broadest measure of the U.S. economy — grew faster than expected in the third quarter, but slowed slightly as business investment continued to decline. The Commerce Department said Wednesday that economic activity grew at an annualized rate of 1.9% in the third quarter, down slightly from the 2% pace in the second quarter. Economists polled by Dow Jones had expected the first look at third-quarter economic growth to come in at 1.6%. The better-than-expected data

HBO has confirmed details of a new “Game of Thrones” prequel called “House of the Dragon.” The cable network announced Tuesday that it has ordered 10 episodes of the spinoff series based on George R. R. Martin’s companion book “Fire & Blood.” Taking place 300 years before the events of “Game of Thrones,” the series will depict the stories of the Targaryen kings who had long ruled Westeros. “The ‘Game of Thrones’ universe is so rich with stories,” Casey Bloys, president of HBO programming, said i

Chile said it’s calling off the Asia Pacific Economic Cooperation summit in Santiago in mid-November. President Donald Trump and Chinese leader Xi Jinping were scheduled to meet at the summit to discuss a possible “Phase One” deal that the two countries are close to finalizing. Earlier this month, Trump said the U.S. has come to a “very substantial phase one deal” with China, adding phase two will start “almost immediately” after the first phase is signed. The U.S. also ditched a planned tariff

Investors should be patient with Nintendo’s China business: Kantan GamesSerkan Toto of Kantan Games discusses Nintendo and Sony. He says, if Sony continues with the content strategy it deployed for the PS4, he is “highly optimistic” about the PlayStation’s future.

Chinese President Xi Jinping chats with President Donald Trump during a welcome ceremony in Beijing on Nov. 9, 2017. U.S. President Donald Trump’s demand that Beijing commit to big purchases of American farm products has become a major sticking point in talks to end the Sino-U.S. trade war, according to several people briefed on the negotiations. Trump has said publicly that China could buy as much as $50 billion of U.S. farm products, more than double the annual amount it did the year before th

原标题：世界贸易组织小型部长会议将于11月5日在上海举行 中国将于2019年11月5日在上海举办世界贸易组织小型部长级会议，与各方就支持多边贸易体制、推动世贸组织改革等议题开展沟通和交流，推动世界贸易组织第十二届部长级会议取得积极成果。截止目前，欧盟、印度等30多个世贸组织主要成员和世界贸易组织总干事已经确认与会。 中国将继续坚定维护多边贸易体制，支持对世贸组织进行必要改革，维护多边贸易体制的权威性和有效性，为构建开放型世界经济和人类命

原标题：高瓴+格力，会有怎样的“化学反应”？ 来源：证券时报 如何助力格力电器加速多元化发展战略，是检验高瓴资本产业赋能实力的关键一环。 胡学文 交易额超过400亿元的格力电器股权竞购终于尘埃落定，高瓴资本成为最后的赢家。 然而，高瓴资本竞购成功只是开始，接下来全市场都会把目光聚焦在高瓴资本如何带领格力电器走得更好更远。无论最终是谁来接盘格力股权，都要面对“为公司实现产业赋能”的考核硬指标，更是考验资本和管理层的大命题。那么，高瓴资本+

原标题：私募怎么看区块链风口：别高估短期影响，更不可低估长期价值 经历周一的板块暴动之后，10月29日，区块链概念开始出现大面积分化。 10月29日早盘，区块链继续批量上涨，虽然板块内有所分化但仍是市场焦点，但到了尾盘，板块内多只个股被炸板，板块快速回落。 根据东方财富数据，区块链概念股共有182只，今日146只下跌，涨停数已从前一个交易日的70余只急速缩减至20多只。 区块链是否具备长期投资价值？能否带动市场情绪回暖以及目前国内区块链